Materials will be passed out on the first day of class. It includes Marie Mongan’s textbook, A summary notebook, and a code to download the rainbow relaxation and affirmation tracks. Mom is welcome to bring one support person.
- Class 1 – Introduction
- Class 2 – Prenatal Bonding and Breathing/Relaxations Techniques
- Class 3 – Going Deeper Within and Natures Gifts for Birth
- Class 4 – The Birth Process and Releasing Limiting Thoughts
- Class 5 – The Moments After Birth and the Fourth Trimester
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