Meeting Our Basic Needs: Air Dr. Vranich, psychologist and breathing expert, gives an excellent presentation on how to breathe anatomically efficiently. Breathing is regulated by a structure in the brain called the pons. Our breathing pattern is a subconsious program that is natural or learned as a result of different experiences and instructions given in […]
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You Are The Placebo When we hear the word placebo, the first thing that might pop into our head is doctors handing out sugar pill to half of the clients in a clinical trial and giving the other half the real medication. Studying Dr. Joe Dispenza’s work gave me a whole new outlook on what
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HypnoBirthing with Isaiah by Rhonda Gustafson, Aug 2023 Isaiah was my third baby. My second labor was ok; I was pretty happy with the way I handled it. However, I was curious about the breathing exercises my midwife told me she was teaching in her HypnoBirthing classes. Isaiah was my third baby. My second labor
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Prenatal Bonding with Zuri by Rhonda Gustafson, July 2023 I waited a long time for Zuri. During this time I decided that when I finally did get pregnant I was going to enjoy the whole pregnancy. I noticed that when I was eating healthy and getting some activity, I didn’t get the
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Quantum Healing by Rhonda Gustafson, May 2023 Have you ever heard of quantum healing? It’s a term that’s been gaining popularity in recent years, especially in alternative medicine circles. But what exactly is quantum healing, and how does it work? In this article, we’ll break it down for you in a way that anyone can
Angel of the Garden The Song of Annette An angel prepared for life on Earth Excited for her journey through rebirth To bring forth a garden of love and beauty As Annette, she’d create this with grace and duty With her Man Of God, they planted each precious seed With values of love, perseverance, and
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My First Experience with Birth by Rhonda Gustafson, Feb 2020 I grew up in a big family. It was normal about every other year for my mom to announce that we’re having another baby! I could feel it in the air before she’d say anything and when she would call us all together I knew
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